About this item

• ¡¼91 DAYS OF WELLNESS & SELF CARE JOURNAL¡½The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
• ¡¼GET ORGANIZED & ACHIEVE YOUR GOALS¡½ This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
• ¡¼ELEGANT DESIGN WITH GILDED EDGE¡½The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
• ¡¼UNDATED PLANNER WITH TRUSTED QUALITY¡½This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
• ¡¼FOR WOMEN AND MEN OF ALL AGES¡½This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.